Products for 6 servings:
• 800 g carrots;
• 4 eggs;
• 10 g cheese;
• 1 tsp ground cumin.
Clean and cut carrots rings. Boil them
with a little water over low heat and close lid with
salt, pepper and cumin. When soft well crush them with a
fork to roughly mash.
Beat the eggs of the omelette.
Stir together carrot puree, eggs, grated
Lined to form for average cake with
Bread is baked from 25-35 minutes to
Cut into slices and serve warm or cold
as a garnish or as an appetizer.
Salad of papaya and
Squeeze one part of the fruit, in the
juice add finely chopped red onion, a little ginger,
stir. Cut papaya and avocado into strips, stir, add the
white part of green onion, fresh mint leaves, sprinkle
with sea salt and olive oil.
Dessert with Yogurt
(sweet but healthy)
Thick yogurt is formed into a ball on a
plate, pour honey and decorate with berries.